Retreat cost and Dana:
Cost (food and accommodation): $250-$200 (sliding scale - please pay according to your means)

Please see link for further information about the practise of offering Dana

About the Teacher: 

Anton is a student of Thich Nhat Hanh and Sister Shalom. Since receiving the lamp from Thich Nhat Hanh in 2014, Anton has offered teaching and support, drawing on his long term practice and life experience. A founding guardian of Dharma Gaia, parent and enthusiastic gardener, Anton is deeply inspired to share this path of mindfulness practice in ways that are easily applied to daily life. Anton enjoys continuing to transform and grow his happiness with others.

Retreat Schedual Outline

Friday 21st

4-5.30 Arriving and settling in

6pm dinner

7pm welcome Orientation

Saturday 22nd

6.30 - 7.15 morning practice sitting and walking meditation

7.15 - 9 breakfast

9.15 - 11 karma yoga...service meditation preparing lunch together, gardening etc

11 - 11.30 morning tea

11.30 - 1 Dharma Talk or practice activity TBC

1pm Lunch followed by personal time to rest, read, write, draw, walk,etc

4pm Afternoon session TBC

6pm Dinner

7pm Outside walking meditation

Sunday 23rd

6.30 - 9.15 morning meditation practice, sunrise walk to mountain top for morning sit and breakfast

9.15 - 11 karma yoga...service meditation preparing lunch together etc

11 - 11.30 morning tea

11.30 - 1 Dharma Talk or practice activity TBC

1pm Lunch

2.30 Departure