A RETREAT IN THIS MOMENT

The most important event you will ever attend has the best teacher, and its free...

The most important event is always available.

The question is are you?...

This event is your own Life.

The teacher is your own experience.

And you start right where you are because that is where you are now…

... Gift your self a retreat in this VERY moment...

Take a few moments of deep retreat

to rejuvenate your Self and come back to

your essential grounded beingness.

Enjoy sitting next to the stream.

Or, scroll down and take a walking meditation though the beautiful bush at Dharma Gaia.

Pause.

Feel your breath,

and relax into the sounds of nature.

Slow down and

become present

amidst the beautiful sounds of

the stream and the birds

at Dharma Gaia.

Enjoy the rest of your day.

And please return whenever you want another moment's retreat.

To learn more about mindfulness practice see Doorway to Presence.

Or discover our longer retreats hosted on site at Dharma Gaia.