Spring is a time of new growth and renewed energy in Mother Earth. We may experience this as a period of change, of balancing our energies as we move from a more inward-looking time to greater activity.

This retreat will offer a mindful approach to change, helping us make this transition and other transitions in our lives with curiosity, mindfulness and stability.

Sessions will include sitting meditation, walking meditations, mindful movements, contemplation and creative enquiry, spending time in the garden and deep relaxation.

Payment details: retreat cost $165-$200 (sliding scale)

Account number 03 0458 0238459 000

Please make two separate payments (with reference) for the retreat cost and for Dana/gratitude for the teaching . In alignment with Buddhist principles of generosity, our teachers devote much of their time to study and practice. This supports the service they give without the request for fee payment. In this way no one is turned away due to the retreat cost. The teachers trust in the generosity of the participants to offer a contribution (Dana) in accordance with their means and desire to support the teachers.