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WOMEN'S RETREAT - STILLNESS AND MOTION


Dharma Gaia Women's weekend retreats are restful and uplifting.  The  environment and atmosphere created  enables  nourishment through  the gentle beauty of nature,  simple wholesome food and the peace and stability of  the Mindfulness Community. 

We come together in a safe and spacious way to allow ourselves to simply "Be" in spiritual friendship and to realise our own unfolding wisdom.  The teachings   offer support to strengthen inner resources, insight, joy and clarity by turning us  towards our innate wisdom, our true home'.

This retreat is open to all women who are curious and inspired to bring Mindfulness into every aspect of daily life.   

We will focus sessions on sitting, walking, movement, resting in nature and writing.  dharma talks will be offered by Sister Shalom

Cost:  Accommodation and Food  Sliding scale $160 - 200  plus Dana/Koha for the teacher